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23 May 2016

Minimalism and the Sentimental

The image of living minimally paints a picture of tranquility, peace, and freedom from all things valueless. But the tricky part is getting to that point. How do we detach ourselves from the items that hold sentimental value or we've cathected through the years? As a concept, minimalism seems pretty idyllic and easily-attained, but when it comes down to it, the things we've stash away in our cupboards and boxes have more of a hold on us than we first imagine.

6 May 2016

Improve Your Sleep

We can't survive without sleep and yet most of us aren't getting enough of it. We know it's good for us but the draws of modern technology (YouTube, Instagram, Pinterest, and Netflix, I'm looking at you) are strong. If you can get off your computer that's great, but for those of us who find it hard to rip ourselves away, we can still infuse our bedroom with relaxation and calm to grab those extra winks.

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